Im Courtney, Owner & Founder of The Paradox and im so happy to be able to share my insights and thoughts about personal development, self-care and mental health with you!

Personal development and how people think has always been a curious topic for me , so much so that it fueled me to major in psychology at the University of Missouri-Kansas City, Though my time there was brief, i learned a plethora of information about me as a person and others. Through observation, literature and personal experience, I’ve turned my experiences into a happier more gratifying life and im here to help you do the same!